Few people are aware of how sleep and neurodiversity are so closely related – but it all makes sense when you realise that sleep is all brain-controlled. Sleep issues are common among children with ADHD which can interfere with sleep quality and affect how long it takes to fall asleep.

ADHD is just one neurodivergence in a universe of possibilities. One of the biggest challenges we face as the parents of neurodivergent children is sensory sensitivity which, particularly at bedtime, can be a nightmare. Understand how it feels, and how to help.

With the right routine and bedroom environment, every child can enjoy their sleep. Get some brilliant bedroom ideas for neurodivergent children.