STEP TWO
I’m looking for help with
Every ADHD journey is unique, and each family moves through it at their own pace. To help you find exactly what you need, we’ve gathered our episodes into clear, supportive sections — from understanding diagnosis to navigating school, building wellbeing, exploring connected conditions, hearing real parent stories, finding practical parenting strategies, and celebrating strengths. Whether you’re just starting out or looking for guidance on a specific challenge, these collections are here to offer clarity, reassurance, and a sense of community. Wherever you are on the path, you’re not walking it alone.
Find the right episodes
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Diagnosis and Treatment
Get clear, expert guidance on understanding, identifying, and treating ADHD so you can take confident first steps with your child.
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School and Education
Navigate school with confidence — practical advice and strategies to help your child feel supported and thrive in their learning environment.
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Health and Wellbeing
Support your child’s physical, emotional, and social wellbeing with tips, reassurance, and practical strategies to help them feel balanced and cared for.
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Connected Conditions
Explore ADHD alongside other conditions and experiences, gaining clarity and understanding to support your child holistically.
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Lived Experience
Hear real stories from parents, sharing challenges, triumphs, and insights to reassure and inspire you on your journey.
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Parenting and Behaviour
Discover practical strategies and gentle guidance to help you manage behaviour, build connection, and parent with confidence.
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Skills and Strength
Focus on your child’s unique abilities, celebrate their talents, and find tools to help them thrive and reach their potential.
