STEP TWO
I’m looking for help with:
Every ADHD journey is different, and each family moves through it in their own time. To help you find what you need right now, we’ve gathered our episodes into clear, supportive sections - from understanding diagnosis, and navigating school life, to building wellbeing, exploring connected conditions, hearing real stories from others, finding practical strategies, and celebrating strengths.
Whether you’re just starting out, seeking support, or looking for guidance, these sections are here to bring clarity, comfort, and connection. Wherever you are on your path, you’re never walking it alone.
Find the right episodes
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Diagnosis and Treatment
Get clear, expert guidance on understanding, identifying, and treating ADHD, helping you take those first steps with confidence.
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School and Education
Navigate school with confidence - clear, practical advice to help your child feel safe, supported, and able to thrive in their learning.
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Health and Wellbeing
Support your child’s physical, emotional, and social wellbeing with guidance, reassurance, and practical strategies to help them feel balanced and cared for.
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Connected Conditions
Explore ADHD alongside other conditions and experiences - gaining clarity, compassion, and holistic understanding to better support your child.
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Lived Experience
Hear real ADHD stories. Honest reflections from parents and special guests that bring comfort, connection, and hope.
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Parenting and Behaviour
Discover practical strategies and gentle guidance to help you manage behaviour, build connection, and parent with confidence.
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Skills and Strength
Recognise, celebrate and nurture your child’s unique abilities - turning struggles into strengths to help them shine.
