Lived Experience
Real stories. Shared understanding.
Hearing from other parents, as well as people with ADHD reflecting back on their own childhoods, can be one of the most comforting and empowering parts of the ADHD journey. The experiences of those who’ve walked a similar path bring insight, reassurance, and inspiration, helping you feel less alone and more understood.
This section brings together episodes where parents and special guests share their ADHD stories - the highs, the lows, and everything in between. You’ll hear honest reflections on everyday realities: the challenges that can feel overwhelming, the small victories that bring joy, the solutions that make life work, and the strengths that make it all worthwhile. By listening to these lived experiences, you can gain perspective, find comfort, and connect with others navigating similar journeys. Every story is unique, but together they remind us that we can find support, understanding, and hope on the path ahead.
Lived Experiences Episodes:
The episodes below share real stories from parents and individuals living with ADHD. Hearing their experiences: the challenges, triumphs, and moments of growth, can bring reassurance, connection, and inspiration. Every journey is unique, but these stories remind you that you’re not alone.
Find the right episodes
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Diagnosis and Treatment
Get clear, expert guidance on understanding, identifying, and treating ADHD, helping you take those first steps with confidence.
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School and Education
Navigate school with confidence - clear, practical advice to help your child feel safe, supported, and able to thrive in their learning.
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Health and Wellbeing
Support your child’s physical, emotional, and social wellbeing with guidance, reassurance, and practical strategies to help them feel balanced and cared for.
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Connected Conditions
Explore ADHD alongside other conditions and experiences - gaining clarity, compassion, and holistic understanding to better support your child.
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Lived Experience
Hear real ADHD stories. Honest reflections from parents and special guests that bring comfort, connection, and hope.
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Parenting and Behaviour
Discover practical strategies and gentle guidance to help you manage behaviour, build connection, and parent with confidence.
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Skills and Strength
Recognise, celebrate and nurture your child’s unique abilities - turning struggles into strengths to help them shine.
